Kiwifruit – Is a rich source of vitamin C and a nonfat source of vitamin E
About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
Tip of the Week
Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.
“Let food be your medicine and let your medicine be your food.”
Hippocrates
Free Gift
Click here to subscribe to my newsletter, and I'll send you this free report titled: 20 Food Myths that Could Shorten Your Life.