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Archive for September, 2007

Bellybar

September 25, 2007 by Patricia Setzer in Label Language, Nutrition with No Comments

A warning from www.healthcastle.com if you eat Bellybars.

Bellybars, marketed to pregnant and nursing women, are fortified with iron, folic acid, and calcium also contained in prenatal supplements. Before both eating Bellybars and taking prenatal supplements check with your physician.  

September 22, 2007 by Patricia Setzer in Weekly Tip with No Comments

Drinking grapefruit juice when taking cough suppressants can increase the risk of dizziness, drowsiness, and restlessness.

September 17, 2007 by Patricia Setzer in Weekly Tip with No Comments

Two or more colas a day increases risk of kidney disease

Yohimbe

September 4, 2007 by Patricia Setzer in Label Language with No Comments

Yohimbe: An evergreen tree that grows in western Africa, Cameroon, the Congo, and Gabon. 

Yohimbe, used in many over the counter weight loss products, may or may not produce results. In Africa yohimbe has been used in the past for fever, coughs, leprosy, and as an aphrodisiac; in the United States, before Viagra, yohimbe is a presciption drug prescribed for erectile dysfunction.

The Commission E in Germany, the herbal regulatory agency, has placed yohimbe on their list of unapproved herbs for the following reason:

Too small a dosage has no effect and too large a dose is toxic; the proper dose varies with each person.

Anyone with the following health problems should not take yohimbe:

Kidney or liver disease, stomach ulcers, heart disease, high blood pressure, low blood pressure, post-traumatic stress disorder, and panic disorder.

If you are taking a product containing yohimbe and experience any of the following symtoms-Please stop! 

Dizziness, nausea, insomnia, anxiety, rapid heartbeat, and increased blood pressure.

As small a dosage as 40mg. a day may prove to be toxic. 

September 1, 2007 by Patricia Setzer in Weekly Tip with No Comments

Too little sunshine may lead to weak bones.