A must-have in everyone’s library, “Magic Foods” from Reader’s Digest.
Archive for May, 2007
Free-Range Chickens?
Free, a word that is not only over used but often abused in marketing-Free-Range Chickens are no exception to this rule.
From the UC Berkeley News Letter;
“The free-range label means the birds have access to an outdoor pen, via portals on the poultry house. They may never go outdoors, and you shouldn’t picture them roaming free in a big yard.”
“Pastured” may mean nothing more than the cages which the chickens occupied during their short life sit on grass, from time-to-time some one will move the cage to a different spot on the grass.


Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ...